Wellness

  • Thankful, Grateful, Blessed.

    ‘Be thankful for what you have; you’ll end up having more’ - Oprah Winfrey. Since a young age, my mum has always ensured me and my sisters...
  • My Career

    I come from a very creative family, so there was no surprise that I decided to choose a career in Marketing. However, deciding what are...
  • Get Your S.H.I.T Together

    How often do you spend time on yourself? just you on your own without any type of distractions. How many hours is it throughout the week? or do you...
  • Follow Your Heart

    How often do you follow your heart? I never did until a few years ago when I woke up early one morning, looked at my alarm clock, and decided ther...